Gymnasts Deserve More Than Generic Rehab
Gymnastics is one of the most physically demanding sports in the world. It requires an elite mix of flexibility, strength, control, and explosive movement—and that combo can lead to some complex injuries. From wrist sprains and low back pain to labral tears and growth plate issues in younger athletes, gymnasts need specialized care. At Ares Physical Therapy & Sports Rehab, we don’t treat gymnasts like typical athletes. We understand the sport inside and out—because we’ve lived it.
Built by Gymnasts, for Gymnasts
Dr. Elizabeth Ngutse, the founder of Ares PT, is a former gymnast and an active coach at a facility that has produced Olympic-level talent. That means she knows exactly what it takes to recover from gymnastics-specific injuries and return safely to bars, beam, vault, and floor. We treat more than just the pain—we analyze your technique, training load, and body mechanics to make sure you’re not just healing, but growing stronger.
A Holistic Approach to Gymnastics Recovery
At Ares PT, gymnastics physical therapy means more than just stretching and massage. We use targeted strength work, mobility enhancement, hands-on manual therapy, dry needling, cupping, and sport-specific retraining to help your body bounce back. Whether you’re struggling with chronic ankle pain from landings or an acute shoulder injury from uneven bars, our team creates a plan just for you—with performance and longevity in mind.
Return to the Gym Stronger and Smarter
Our mission isn’t just to help you heal. It’s to help you thrive long-term in your gymnastics career. We focus on injury prevention, technical reinforcement, and building total-body control so you can hit new skills confidently and safely. With the right plan and the right team, gymnasts don’t just recover—they reach the next level.
