Runners Don’t Just Want to Heal—They Want to Keep Moving
Whether you’re training for your first 5K or pushing through ultra-marathons, runners are a unique breed. You love the grind, the miles, and the mental release—but injury can bring it all to a halt. Shin splints, runner’s knee, IT band syndrome, plantar fasciitis—these aren’t just annoyances, they’re roadblocks. At Ares Physical Therapy & Sports Rehab, we specialize in helping runners heal, stay consistent with their training, and perform better than ever before.
The Ares Approach to Running Recovery
We know that every runner is different. Some are road warriors, others are trail blazers, and many are somewhere in between. That’s why our physical therapy plans are 100% tailored to your goals, training load, gait pattern, and injury history. Dr. Elizabeth Ngutse and our team dive deep into your biomechanics with gait analysis, strength testing, and mobility screening to pinpoint the root cause of your discomfort—not just slap a Band-Aid on it.
Treat the Pain, Fix the Problem, Improve the Run
At Ares, we go beyond basic rehab. Our running physical therapy program includes hands-on manual therapy, dry needling and cupping to relieve muscle tension, customized corrective exercises, and a training plan that keeps you moving safely. We help you maintain your base without compromising your recovery. You won’t be told to “just stop running”—instead, we guide you through what you can do while addressing what needs to improve.
Run Smarter, Longer, and Without Pain
Our goal is long-term resilience. We help you optimize your stride, correct imbalances, and develop a body that can handle the miles you love to log. Whether you’re an everyday runner or an elite competitor, we’ll build a plan that supports your passion and performance. With Ares Physical Therapy on your side, you won’t just get back on the road—you’ll conquer it.
