Lifting Doesn’t Have to Mean Living with Pain
Barbell athletes—from powerlifters to CrossFit warriors—push their bodies to the limit. But with that intensity often comes pain, breakdown, or injury. Shoulder impingement, low back strain, patellar tendonitis—sound familiar? At Ares Physical Therapy & Sports Rehab, we know you don’t just want to recover—you want to return to lifting better than before. That’s where our Barbell Physical Therapy program shines. Built for lifters by those who understand the grind, we help you heal, rebuild mechanics, and come back stronger—without losing progress.
Not Your Average Physical Therapy Clinic
Most PT clinics don’t understand the difference between “deadlift pain” and actual dysfunction. That’s where Ares sets itself apart. Led by Dr. Elizabeth Ngutse—a lifelong athlete and performance specialist—we break down your squat, bench, deadlift, snatch, and clean & jerk to identify imbalances, mobility restrictions, or technique flaws that are limiting you or causing pain. Whether you’re prepping for a competition or just trying to train pain-free, our treatment isn’t just about rehab—it’s performance enhancement.
A Personalized Plan to Keep You Under the Bar
We don’t believe in rest being the only solution. At Ares, we tailor every plan based on your lifting history, training goals, and injury status. You’ll receive hands-on therapy, movement correction, soft tissue work (like dry needling and cupping), and progressive strength programming that complements your barbell work—not replaces it. Our integrated model means your rehab and training are in sync, so you’re never derailed from doing what you love.
Stronger Than Before—That’s the Goal
Our goal isn’t just to “fix the issue”—it’s to bulletproof your lifts. We work to improve joint stability, increase movement efficiency, and educate you so you can avoid injury in the future. Whether you’re an Olympic lifter, bodybuilder, or garage gym warrior, we’ll help you feel confident in your lifts again. No fluff. Just results.
