Lower Back Pain Therapy
Restore Strength, Stability & Comfort in Your Lower Back
Lower back pain can feel relentless—especially when it stops you from bending, lifting, or even sitting comfortably. At Ares Physical Therapy & Sports Rehab, we specialize in lower back pain relief for everyone from desk workers to athletes. Our proven approach blends hands-on care with cutting-edge techniques to reduce pain, improve core stability, and increase mobility. Whether your pain stems from disc issues, posture imbalances, or a sports injury, we tailor your recovery with precision.
Targeted Core & Hip Strengthening
Weak core and hip muscles often overload the lower back. Our focused exercises help you build lasting support and reduce stress on your lumbar spine.
Manual Therapy to Ease Tension
We use soft tissue techniques, mobilizations, and dry needling to release muscle tightness and calm irritated nerves—so you can move without pain.
Prevent Recurrence
We educate you on movement patterns and lifestyle tweaks that protect your back long-term. Prevention is just as important as treatment here.
Specialized for Active Lifestyles
Whether you’re squatting in the gym or sitting at a desk, our treatments adapt to your real-life needs. One size never fits all—and that’s why we customize everything.
Our Services
- Post-Operative Care
- Barbell Physical Therapy
- Gymnastics Physical Therapy
- Running Physical Therapy
- Volleyball Physical Therapy
- Dry Needling & Cupping
- Soccer Physical Therapy
- Contact Sports & High Impact Physical Therapy
- Sports Medicine Physical Therapy
- Back Pain Relief Therapy
- Lower Back Pain
- Neck Pain Therapy
- Knee Pain Therapy
