Running Physical Therapy

Run Farther. Run Faster. Run Pain-Free.

Whether you’re training for a 5K or your next marathon, running pain-free is non-negotiable. At Ares PT, we specialize in helping runners recover from injuries, optimize form, and stay on track—literally. We know how frustrating it is to deal with nagging injuries that come and go, or to be told “just stop running.” That’s not our style. Our Running Physical Therapy program is built for those who want to heal smart, return fast, and run stronger than before. We blend science-based rehab with real-world running mechanics so you don’t just get back on your feet—you level up your performance.

Why Runners Break Down

Running is repetitive, high-impact, and often overlooked in traditional rehab. Most injuries come from poor biomechanics, muscle imbalances, overtraining, or worn-out gait patterns. At Ares, we dig deep. We use gait analysis, strength testing, and functional assessments to pinpoint the root cause—not just treat symptoms.

What Sets Our Running Rehab Apart

We tailor everything to your body, your stride, and your goals. Whether it’s IT band syndrome, plantar fasciitis, Achilles tendinopathy, or shin splints—we’ve got you. We don’t just aim for pain relief; we optimize cadence, strength, and efficiency to prevent future injuries. Our therapists work alongside your running coach or trainer (if you have one) to ensure your rehab fits your training cycle. Plus, you get expert mobility and strength drills that actually translate to better splits and stronger finishes.