Volleyball Physical Therapy

For Every Jump, Dig, Spike, and Dive—Stronger and Safer

Volleyball is a high-impact sport on the shoulders, knees, and ankles—and if you’re playing at a high level, you’ve probably dealt with overuse or impact injuries. At Ares PT, we don’t just rehab volleyball athletes—we speak your language. Dr. Ngutse’s background in volleyball gives our care a unique edge. We understand the biomechanics of jumping, diving, blocking, and spiking, and we tailor rehab to match these demands. Whether you’re returning post-injury or trying to prevent one before a big tournament, our Volleyball Physical Therapy gets you game-ready fast.

Why Volleyball Athletes Need Sport-Specific Rehab

Generic PT protocols won’t get you back in the air with confidence. Volleyball injuries often involve dynamic movement patterns and force absorption that require real-time correction, strength, and mobility work. You need a plan built around explosive lower-body power, rotator cuff endurance, and safe landing mechanics.

The Ares Volleyball Rehab Experience

We start with a full movement screen and strength analysis, including jump mechanics and landing drills. Then we build a rehab plan that targets weak links while improving your overall game—jump height, serve velocity, court agility, and more. You’ll train under real-world conditions, not cookie-cutter exercises. From youth clubs to college athletes, we help volleyball players get back on the court stronger and more resilient than ever.